Hot Stone Massage
Hot Stone Massage
Hot stone massage is an ancient practice, with roots dating back to India’s Ayurveda system over 5,000 years ago. Smooth, flat stones, typically basalt, are heated and placed on specific parts of your body during the massage. These stones are then used to massage the body using Swedish techniques, providing a warm, soothing, and deeply relaxing experience.
Hot Stone Massage
A hot stone massage involves placing smooth, heated stones on specific body points. The warmth from the stones helps relax muscles, improve circulation, and alleviate tension. It’s a soothing therapy that promotes deep relaxation and overall well-being.
Benefits include
Muscle tension, pain, and inflammation relief.
Reduced stress and anxiety.
Enhanced sleep quality.
Potential relief of autoimmune disease symptoms.
Improved circulation and flexibility.
Reduced stress and anxiety.
Enhanced sleep quality.
Potential relief of autoimmune disease symptoms.
Improved circulation and flexibility.
Hot Stone Massage
90 mins